Relationship Coaching/Counseling

Relationship coaching and counseling focus on conscious relationships, mindful divorce, and conscious loving. They all have one thing in common: a commitment to doing your own inner work of healing in order to become aware of what triggers you. Once you are aware of your own struggle, you can build the muscles to become compassionate, kind, and curious about what triggers your partner.

We want to change, alter, or fix our outer world, but the only way for that to happen is to heal our inner world. The outer world is only a reflection of your inner world. This is the heart of the work of the relationship coaching and counseling I offer. This is the heart of conscious relationships and is necessary for a mindful divorce.